Lessons for my Sister

Today I learned about getting "happy"
It seems like all we ever do is try to "get happy" we may not be aware of it but we try so hard to like ourselves,to like our classmates, our family, our course selections, that picture from that party. All in this quest to be happier than we already are.
But today I learned that although you can make the choice to try and be happy you rarely have any control over whether that works out. Yes it is substantially easier if you make an effort but be it brain chemistry, the weather or the plans of other people sometimes we just can't be happy.
Then something changes.
Someone sends you a text or the sun comes out or the perfect song comes up on your ipod and things get a little brighter.
It will feel like something has shifted and I can't promise that it will last much longer than the next text, until the sun retreats behind the clouds again or the song ends but I can promise that for a moment there things were better.
Little sister teen angst is a terrible thing but you know what else is incredible? That childish pure unadulterated happiness that comes in great beautiful waves for no apparent reason.
You are lucky you get both.
And they are both important.
So just try to learn.